What is Yoga?
Yoga is not a physical exercise, a therapy, an other -worldly affair but a way of life in which integration of body, mind and intellect as well as integration with the samashti around is achieved. Yogabhyas in Yoga Satras and Vargas or the yoga modules should not be therefore focused only on Asan-Pranayam and Kriyas but should be designed to develop and cater to the needs of all the Pancha Kosas and should integrate a person with the Samashti. It should be samagra yoga.
The Vedanta claims that there has not been one religious inspiration, one manifestation of the divine man, however great, but it has been the expression of that infinite oneness in human nature; and all that we call ethics and morality and doing good to others is also but the manifestation of this oneness.
--- Swami Vivekananda